Sylva to host Cycle NC Moutain Ride

Written by
Wednesday, 18/12/2024

North Carolina Amateur Sports announced that the Cycle North Carolina Mountain Ride is headed to Jackson County Aug. 1-3, 2025.  Registration for the 2025 Mountain Ride is now open at ncsports.org. 

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Farmland preservation grants available

Written by
Wednesday, 23/10/2024

The application period for county governments and conservation nonprofit groups to apply for farmland preservation grants from the N.C. Agricultural Development and Farmland Preservation Trust Fund opened Oct. 14.

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Alzheimer walk welcomes WNC participants

Written by
Wednesday, 17/07/2024

On Saturday, Oct. 5, WNC residents will join the fight against Alzheimer’s disease at the Alzheimer’s Association Walk to End Alzheimer’s — the world’s largest event to raise awareness and funds for Alzheimer’s care, support and research. 

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HCC hosts inaugural Charity disc golf event

Written by
Tuesday, 04/06/2024

The Haywood Community College Foundation is hosting the inaugural Charity Disc Golf Tournament, Discs in the Dogwoods, from 8:30 a.m. to 4:30 p.m., Thursday, June 13, on the campus of Haywood Community College in Clyde. 

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Partner content: Persimmons
Ask Leah! The Ingles Dietitian
Partner content: Persimmons

Did you know that there are 2 different types of persimmons?

There are astringent and non-astringent persimmons. 

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Partner content: On Vitamin/Mineral/Herbal Supplements
Ask Leah! The Ingles Dietitian
Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement? 

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

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Partner content: Cross-contact or Cross-contamination – What’s the Difference?
Ask Leah! The Ingles Dietitian
Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat 

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Partner content: Sensationalism and Seed Oils
Ask Leah! The Ingles Dietitian
Partner content: Sensationalism and Seed Oils

These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds. 

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