Respect your elders
Our culture tends to celebrate youth and youthfulness above all other life phases. Growth and vitality are venerated over age and wisdom. This wasn’t always the case.
Our culture tends to celebrate youth and youthfulness above all other life phases. Growth and vitality are venerated over age and wisdom. This wasn’t always the case.
Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:
1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat
Read MoreThese days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.
Read MoreOften we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.
Read MoreQuestion: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues?
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