Sponsored: Sugar Sweetened Beverages (SSBs)
We tend to think of sodas when we hear ‘sugar sweetened beverages’ (SSB), but, according to the CDC, the list of what SSBs includes is quite a bit longer:
We tend to think of sodas when we hear ‘sugar sweetened beverages’ (SSB), but, according to the CDC, the list of what SSBs includes is quite a bit longer:
Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.
Read MoreQuestion: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues?
Read MoreWhether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone?
Read MoreHurricane Helene was and continues to be a traumatic event for our region, but even within the worst of it, there are stories of resilience and ingenuity in ways that many had to deal with making or getting meals while having no power or water for days.
Read More