Haywood Community Band launches 2025 season

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Wednesday, 07/05/2025

The Haywood Community Band (HCB) will kick off its 2025 season with a special concert, a “Celebration of Song and Dance,” at 4 p.m. Sunday, May 18, at the Calvary Road Baptist Church in Maggie Valley. 

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The Joyful Botanist: Here grow pinkshells, far from the seashore

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Wednesday, 07/05/2025

If you are driving or walking in the woods in the higher elevations of Western North Carolina at this time of year, you may be treated to the most beautiful explosion of deeply pink azalea flowers blooming in profusion all throughout the woods. And it’s not just any old azalea, but it’s a special and rare species that are often be taken for granted. 

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Partner content: Taste of Local
Ask Leah! The Ingles Dietitian
Partner content: Taste of Local

Thursday, June 5th • 3pm-6pm

Complimentary Samples
(Limited Availability) 

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Partner content: Filling Up with FIBER
Ask Leah! The Ingles Dietitian
Partner content: Filling Up with FIBER

One of the most underappreciated parts of some of the foods we eat is fiber. Fiber can:

• Make us feel more full and satisfied.

• Help with digestion and gut health.

• Reduce "bad" cholesterol 

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Partner content: What Does “Local” Food Mean?
Ask Leah! The Ingles Dietitian
Partner content: What Does “Local” Food Mean?

Often, I hear terms like “buy local” and “eat local foods”. But what does “local” mean? There is no legal definition of “local”, and it may depend on who is using this term and their personal opinion of what “local” means. 

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Partner content: Treats to Satisfy the Craving for Sweets
Ask Leah! The Ingles Dietitian
Partner content: Treats to Satisfy the Craving for Sweets

You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?

Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry: 

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