Partner content: 3 uses for Plain Greek Yogurt
One item I often have in my fridge is plain Greek yogurt. I like it because it has no added sugars, is high in protein, a source of calcium and contains probiotics that may help with gut health.
Juice & Smoothie Recipe Ideas
Juices and smoothies are a great way to eat clean and feel fresh during spring and summer. Below is a list of some easy and nutritious juice ideas: