Endless fun: Raccoon Creek Bike Park takes shape

Written by
Tuesday, 04/06/2024

For years, the old Francis Farm landfill was just that — a leaky, gassy problem that did little but sap resources from the county charged with maintaining it in perpetuity.

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Ignition point

Written by
Wednesday, 06/09/2023

Cherokee’s next planned bike park to give kids, new riders a place to play 

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EXCLUSIVE: Potential property shuffle puts Haywood County Schools in a pickle

Written by
Friday, 28/04/2023

A relatively routine rezoning request for a parcel off Ratcliff Cove Road has inadvertently revealed multi-million dollar plans by Haywood County Schools to consolidate several of its auxiliary services in one central location — a move that could affect multiple facilities and have a ripple effect on several other ongoing county issues.

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Partner content: What meat is hormone-free?
Ask Leah! The Ingles Dietitian
Partner content: What meat is hormone-free?

Question: Which of your pork, poultry and beef products at Ingles Markets are “hormone-free”? 

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Partner Content: Non-Alcoholic Beverages: Rethinking Your Drink
Ask Leah! The Ingles Dietitian
Partner Content: Non-Alcoholic Beverages: Rethinking Your Drink

There seems to be more interest lately in non-alcoholic (NA) beverages.  These run the gamut from mixed drinks without alcohol (aka “mocktails”) to beer and wine that can be classified as NA when they have less than 0.5% ABV (alcohol by volume). 

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Partner content: Does milk cause mucus?
Ask Leah! The Ingles Dietitian
Partner content: Does milk cause mucus?

Question: Does Milk Cause Mucus When You Have a Cold? 

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Partner content: Fiber for constipation?
Ask Leah! The Ingles Dietitian
Partner content: Fiber for constipation?

Question: I have been having issues with constipation and my doctor told me to get more fiber in my diet.  What foods have fiber and how much should I get? 

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