Word from the Smokies: Ramsey Cascades Trail reopens following multiyear rehabilitation

Written by
Monday, 30/12/2024

For the first time in nearly three years, the trail to Great Smoky Mountains National Park’s tallest waterfall is fully open — and following an intensive rehabilitation of its entire four-mile length, Ramsey Cascades Trail is in better shape than it’s been in decades.  

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Via Chicago: Day 4, ‘For our future’

Written by
Friday, 23/08/2024

Editor’s note: This is the final installment of “Via Chicago,” Smoky Mountain News Politics Editor Cory Vaillancourt’s pop-up daily dispatch from the 2024 Democratic National Convention in Chicago.

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Haywood Dem delegate explains Harris pick

Written by
Monday, 22/07/2024

News of President Joe Biden’s exit from the 2024 presidential race may have shocked some observers, but North Carolina’s Democratic delegates appear fired up and ready to get behind Vice President Kamala Harris as the party’s new nominee.

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Partner content: Looking for a Public Speaker?
Ask Leah! The Ingles Dietitian
Partner content: Looking for a Public Speaker?

Did you know that as part of my job for Ingles Markets, I do free talks and presentations for non-profit groups? I can do these in person or virtually. 

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Partner content: Rice Alternatives
Ask Leah! The Ingles Dietitian
Partner content: Rice Alternatives

Question: My husband’s favorite dish is a Cheddar Chicken with broccoli and rice casserole. Are there better choices with rice to make this healthier? 

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Partner content: Persimmons
Ask Leah! The Ingles Dietitian
Partner content: Persimmons

Did you know that there are 2 different types of persimmons?

There are astringent and non-astringent persimmons. 

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Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement? 

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

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