When 2024 dawned in Chattanooga, Tennessee, job hunting was the furthest thing from Jacqueline “Jacki” Harp’s mind. As regional director of REI’s southeastern United States operations, Harp loved her job and the feeling of home that came with nearly 18 years of professional history at the company. But then Smokies Life CEO Laurel Rematore announced her intent to retire, and the equation changed.
These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.
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Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.
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Question: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues?
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Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone?
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