With a new year approaching, it’s the perfect time to start setting fitness goals — and to plan for participating in any of the 15 races Glory Hound Events has on its schedule for 2024.
After 17 years, one of the most beloved triathlons in the southeast has crossed the finish line.
Did you know that there are 2 different types of persimmons?
There are astringent and non-astringent persimmons.
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Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?
“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.
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Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:
1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat
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These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.
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