Among the earliest flowering members of the Aster Family (Asteraceae) is the robin’s plantain (Erigeron pulchellus). Around Cullowhee, the robin’s plantain begins blooming in early April at lower elevations and can be seen blooming at higher elevations into June.
Thursday, April 17th • 3pm-6pm
Complimentary Samples
(Limited Availability)
Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy?
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Lately there’s a lot of noise about buying products with fewer ingredients or ingredients you can pronounce. This isn’t the first time over my 30 years as a dietitian I’ve seen this sort of rhetoric.
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In the past couple of years there had been mutterings about seed oils which have grown into a roar of anti-seed oil sentiment thanks to various wellness influencers and podcast pundits with no education in food, food science, nutrition or nutrition science.
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