Bike Chestnut Mountain

Written by
Wednesday, 31/01/2024

Ride the trails with an experienced mountain bike instructor at 10 a.m. Saturday, Feb. 10, at Chestnut Mountain Nature Park in Canton. 

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Cycling updates

Written by
Tuesday, 14/03/2023

Get started with mountain biking

Take a ride with experienced rider Alex Kirby 10 a.m. to noon Saturday, Aug. 5 at Chestnut Mountain Bike Park in Canton .

Youth and adults who are new to mountain biking will be able to pick up skills and confidence on the trails during this free program. Loaner bikes and helmets will be available. Registration required with Haywood County Recreation and Parks at bit.ly/haywoodrec.

Race Lake Logan

The annual Lake Logan Multisport Festival is just a month away, with three tri-sport events coming up in Haywood County Aug. 5-6.

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Launching a legacy: Canton’s Chestnut Mountain Park officially open

Written by
Wednesday, 27/04/2022

As Earth Day bloomed under one of spring’s sunniest skies yet, more than 150 people gathered on a concrete bridge spanning Hominy Creek just outside Canton to celebrate what Mayor Zeb Smathers termed a “gift of genesis” — the long-awaited opening of Chestnut Mountain Nature Park .

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Waynesville now owns park, can forcefully remove partiers

Written by
Wednesday, 16/09/2015

haywoodHazy ownership of a de facto three-acre park in Waynesville has been resolved, allowing the town to remove a group of partiers who had more or less occupied a corner of the property as squatters.

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Partner content: What Can I Do With Tofu?
Ask Leah! The Ingles Dietitian
Partner content: What Can I Do With Tofu?

Tofu is the curd (like a cheese) of soybeans and comes in different textures from soft or silken to firm and extra-firm. Tofu is a good source of plant-based protein. Soft and silken have the consistency of a Greek yogurt, while firm and extra-firm tofu are more similar to a harder cheese or chicken breast. 

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Partner content: Ingredient Intelligence

Did you know that ingredients are listed from most to least?  What that means is that when you see the list of ingredients on a food package, the ingredients appear in the order in which the product has the most to which ingredients are in the smallest amount in the package.  

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Partner content: Smart Snacks

When you’re busy it’s easy to grab something like a candy bar or soda to give you a quick hit of energy, but the reality is that those types of snacks are high in sugar which won’t keep you full, satisfied or fueled for long. Some better snack ideas: 

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Partner content: The "Dirty Dozen" list
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Partner content: The "Dirty Dozen" list

Question:  Should I buy my fruits and vegetables based on the “Dirty Dozen” list? 

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