Back when the trip was a new idea, I don’t think either of us took it seriously. Three weeks on the road, at a time when most American cars were sitting idle in the driveway? Thousands of miles of driving through sand and snow, mountain and desert, far from home? Surely this was just a pie-in-the-sky dream borne from the hunger pangs of quarantine, nothing more.
These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.
Read More
Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.
Read More
Question: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues?
Read More
Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone?
Read More