Question: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues? 

Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone? 

Hurricane Helene was and continues to be a traumatic event for our region, but even within the worst of it, there are stories of resilience and ingenuity in ways that many had to deal with making or getting meals while having no power or water for days.

There are many churches and community relief and service organizations that are and will continue to help in the wake of Hurricane Helene. Please make sure you check on what local area churches may be doing or need in terms of donations. Money is often the best thing to donate so they can buy what they need. Volunteer time is also often appreciated.