My last column was written just before I returned from Wilderness Trail. I’m not sure what propelled me to sign up for this adventure, other than I felt it was time to challenge myself.
When this column is published, I’ll be emerging from five days in the wilderness of Southwest Virginia. A group from First United Methodist Church of Waynesville will be participating in the Wilderness Trail experience from June 21-26.
Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.
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Question: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues?
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Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone?
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Hurricane Helene was and continues to be a traumatic event for our region, but even within the worst of it, there are stories of resilience and ingenuity in ways that many had to deal with making or getting meals while having no power or water for days.
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