Election officials prepare for new rules

Written by
Wednesday, 25/09/2024

Voting is going to look a bit different in North Carolina this year thanks to new partisan observers who will be eyeing voters as they cast ballots when in-person early voting kicks off in October. The new observers are touted as a way to ensure the integrity of the electoral process.

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‘Biggest election we’ve ever had’: Macon gets ahead of illegal signs, voter intimidation, misinformation

Written by
Wednesday, 18/09/2024

Macon County officials held a press conference last week to address illegal political signs and get ahead of some misinformation that has been circulating about absentee voting in the county. 

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Partner content: Rice Alternatives
Ask Leah! The Ingles Dietitian
Partner content: Rice Alternatives

Question: My husband’s favorite dish is a Cheddar Chicken with broccoli and rice casserole. Are there better choices with rice to make this healthier? 

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Partner content: Persimmons
Ask Leah! The Ingles Dietitian
Partner content: Persimmons

Did you know that there are 2 different types of persimmons?

There are astringent and non-astringent persimmons. 

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Partner content: On Vitamin/Mineral/Herbal Supplements
Ask Leah! The Ingles Dietitian
Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement? 

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

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Partner content: Cross-contact or Cross-contamination – What’s the Difference?
Ask Leah! The Ingles Dietitian
Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat 

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