I know that many people are so upset with the state of politics and division in our country that they struggled with the idea of celebrating the Fourth of July this year. Patriotism is and always has been a slippery and problematic thing. We’ll get back to that.
In this election year of 2024 I want to discuss two controversial topics: the Electoral College and two-senators-per-state rule.
You should be seeing local and regionally grown peaches in your Ingles Markets produce section. There’s nothing quite like biting into a sweet and juicy fresh peach, but what are some other ways you can use those peaches?
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If you’re not familiar with iCurbside, it is the Ingles Markets on-line ordering and curbside pick up option we offer at many of our stores. We even have a free “app” for phones! You can learn more about iCurbside here: Shop - Ingles Markets Inc (ingles-markets.com) including a FAQ (frequently asked questions).
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We are coming into peak tomato season in the Southeast and with it comes an abundance of tomatoes in the produce section at your local Ingles Markets as well as backyard gardens.
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Question: I have diabetes…can I eat bananas?
Answer: Yes, someone with diabetes can eat a banana. Bananas are a good source of potassium and fiber.
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