Forest bathing: slow down and immerse yourself

Count me among those who are proud that Jackson County has two fully accessible certified forest therapy trails, two of only 21 worldwide with that particular certification. 

One is a mile-long paved track along the Tuckasegee River near Webster and Cullowhee. The other is the unpaved lower portion of the Pinnacle Park.

Jackson greenway obtains therapy trail status

Jackson County is now home to two certified forest therapy trails endorsed by the Association of Nature & Forest Therapy. The most recent certified trail is the Jackson County Greenway. The first trail certified was the popular Pinnacle Park lower loop section. 

This must be the place: ‘I’m young in eternity, I’m old in my father’s face’

I woke up this morning with this heavy feeling of how fast time is moving. I mean, in essence, time doesn’t exist and everything is all one moment. But, I still see those increasing grey hairs in my beard and well-earned laugh wrinkles in my face. 

A drought for all seasons

To the Editor:

After the proliferation of so-called THCa weed  —  weed harvested according to Trump’s farm bill to have less than 0.3% delta 9 THC at time of harvest, which experienced smokers will know is weed harvested early and therefore not fit to smoke —  finding herb in Western North Carolina has been more than a challenge. 

HCS mental health services report

Haywood County Schools has increased the number of people it employs to care for and monitor students’ mental health this year, largely due to increased funding from the county commission that allowed for additional school resource officers. 

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