To the Editor:
I asked Rep. Chuck Edwards about the massive changes made in our names by Elon Musk and others to reduce the size of government and he assured me that “Social Security will not be touched.” How can that be?
To the Editor:
Democracy thrives on rules that balance power and protect freedom. But recent actions by this new administration are tearing down those "guardrails," putting our democracy in real danger.
Over the years I've done many articles talking about 'ways to save' on grocery shopping. Thankfully, being a cost-conscious shopper never goes out of fashion.
Here are 5 reminders on how to save money on your groceries:
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Fact: There is currently NO “bioengineered” or “GMO” (genetically engineered/modified/edited) wheat being grown or sold for commercial use in the U.S.
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With higher prices on eggs due to the bird flu (H5N1), many people may be changing up their breakfast proteins. Check the nutrition facts on packaged items for the protein amount per serving. Here are some other ways you can get protein for your breakfast meal:
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It’s great to look for items at Ingles Markets from our local farmers and food makers, whether it’s a crunchy apple from Hendersonville or Waynesville, Sunburst trout from Haywood County, local milk from Milkco (supplied by local dairy farmers) or Big Bottom Milk company, an ice cream sandwich from Sunshine Sammie’s or a delicious popcorn mix from Poppy’s popcorn.
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