Swain County Board of Commissioners added a referendum to November ballots that will allow residents to vote on the on-premises or off-premises sale of beer and wine.
In her classic novel “Little Women,” Louisa May Alcott has her character Margaret gaze bitterly at the family’s frostbitten garden and proclaim that “November is the most disagreeable month in the whole year.”
These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.
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Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.
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Question: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues?
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Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone?
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