Where do you get your food inspiration for cooking or baking?

• If you’re a “Boomer” (born between 1946-1964) you’re likely to have a favorite cookbook or seek out new cookbooks that you can buy, check out from the library, or download to a device.

This time of year, we often see dramatic and often negative stories about food and nutrition. A few things to remember:

• Read beyond the headlines — Headlines are meant to attract your attention and get “clicks”. Before you react or make snap judgements, be sure to read the actual article. 

Did you know that as part of my job for Ingles Markets, I do free talks and presentations for non-profit groups? I can do these in person or virtually. 

Question: My husband’s favorite dish is a Cheddar Chicken with broccoli and rice casserole. Are there better choices with rice to make this healthier?