What’s the point of human existence if we’re not part of something bigger than ourselves? 

Our need for connection is rooted deep within our biology — as important as food, water and shelter. In fact, a 2023 report by the U.S. Surgeon General stated that the mortality impact of being socially disconnected is similar to smoking 15 cigarettes a day and supersedes the negative impacts of obesity and physical inactivity. 

While our habits and hobbies outdoors may vary, it’s a point of pride for most in Western North Carolina that nature is never far out of reach. 

Cullowhee and Sylva host a wealth of recreation opportunities suited for enthusiasts and beginners alike and occupy some of the most biologically diverse wilderness in the United States. 

When Jeff Haynes entered the law enforcement academy in 1990, empathy wasn’t a word heard often in the ranks. Officers were trained to enforce, not to understand. But as the decades unfolded, few people would witness — and shape — the transformation of policing toward compassion and victim-centered practice more closely than Haynes himself. 

Universities and colleges across the United States are finding that an ever-increasing number of students are dealing with a variety of mental health issues, ranging from anxiety and depression to thoughts of suicide. 

Recent studies and surveys indicate that nearly 45% of college students nationally report symptoms of depression, while almost 40% report experiencing anxiety. Up to 15% of college students have contemplated suicide.

REACH, the Haywood County nonprofit that provides aid to victims of domestic violence and sexual assault, has a new director. 

In an interview with The Smoky Mountain News, Sara Vogel affirmed her commitment not only to REACH’s vital mission, but also to the community she now calls home. 

Search online for “are more teens today suffering emotional problems,” and a boatload of websites pop to your command. Explore a few of these sites, and you’ll find psychologists and counselors of all kinds writing about the mental and emotional stresses faced by 21st century teens; 32% of these young people, for example, have an anxiety disorder, and 1 in 5 experience depression.  

In 2020, following the murder of George Floyd, there was significant public outcry calling for police reform. Among the reforms people wanted to see most was the use of social workers on certain calls, people with no badge and no gun who could deal with someone in the throes of a mental health crisis. 

With the impending sunset of grants that have sustained the Community Care Program in Sylva Police Department, town officials have made clear that continuing the program will be a top budget priority. 

It’s Friday. Late morning. And I’ve just completed my fourth online therapy session in four weeks. Another hour of purging my heart and soul of what bothers the former and latter. Another moment and interaction to reflect on what I was just asked about.

HERE of Jackson County, the county’s primary homeless services provider, is requesting half a million dollars from the county to purchase and renovate a facility that would become Jackson’s first and only permanent homeless shelter.