As the federal shutdown drags on, Republicans accuse Democrats of prolonging it for political reasons, pointing to stalled votes that could reopen the government and fully restore programs like SNAP. But Democrats say what they’re holding out for isn’t politics — it’s protection. Specifically, protection for millions of Americans who rely on Affordable Care Act subsidies that will soon expire. 

Did you know that you can find locally roasted coffee (beans and ground and even some K-cups!) at Ingles Markets?  

Be sure and look for these (and more) local coffee roasters at your Ingles Market, either on the local food shelf or on their own display: 

One thing I’ve been noticing lately on social media is a reference to “struggle meals”. These are easy, economical meals to make when money (and time) is tight. Often these meals start out with staple foods with protein like beans, cheese, canned tuna, peanut butter and eggs and then add in or have with starches and vegetables.

Here are some ideas of typical “struggle meals:” 

Be sure and check out the beer/wine and cider section of your Ingles Markets where you’ll find local and regional beer, wine and cider. 

I love buying fresh vegetables, especially when they’re in season, and they look/smell great. But this doesn’t mean that frozen and canned vegetables don’t deserve a place in your fridge, pantry or in your recipes. 

Often when we are working towards better health, we tend to focus all of our attention on what’s on our plate, and not what’s in our glass or cup.

The beverages you drink may be undermining your attempts to cut calories, reduce weight or meet your health goals. 

Pisgah Roasters — Pisgah Forest, NC — Their whole and ground coffee beans with names reflecting familiar regional spots like “Parkway Pick Me Up”, “Shining Rock” and “Dupont Dark” may be on their own display or the local food shelf and can be found at many Western NC Ingles stores. pisgahroasters.com 

Since their formation in 2018, The Brothers Gillespie have become one of the must-see rock acts emerging from Western North Carolina and greater Southern Appalachia. A sonic blend of Americana, indie and folk stylings, the quintet remains steadfast, inspired and, more importantly, hungry for what’s just beyond the horizon of their intent. 

The Haywood County Arts Council in Waynesville is now accepting applications for the 2025-2026 Grassroots Arts Program grants.

Applications are open through Sept. 5, 2025. Local nonprofit arts organizations and arts programs are encouraged to apply. This grant opportunity is not open to individuals. 

Be on the lookout for these local brands at your Ingles store!

Firewalker Hot Sauce — Asheville, NC — The “secret” in this sauce may be the locally grown hot peppers. firewalkerhotsauce.com