hungry

SNAP cuts will harm the hungry

To the Editor:

Yesterday a small but dedicated group of resistors gathered on the corner of Dillard Road and Main Street, here in Highlands. We engaged in a silent protest in response to recent cuts in SNAP and Medicaid benefits in the Big Beautiful Bill passed by the House of Representatives.

Community support helps feed the hungry

To the Editor:

The Maggie Valley United Methodist Church wishes to thank the community for their overwhelming support of our Holiday Boutique and Bake Sale that was held on December 7. This fun annual event raised over $10,000. All proceeds will help sustain our two long-standing food ministries: Shepherd’s Table and the Food Pantry.

Ask Leah! The Ingles Dietitian

Partner content: Filling Up with FIBER

One of the most underappreciated parts of some of the foods we eat is fiber. Fiber can:

• Make us feel more full and satisfied.

• Help with digestion and gut health.

• Reduce "bad" cholesterol

Ask Leah! The Ingles Dietitian

Partner content: What Does “Local” Food Mean?

Often, I hear terms like “buy local” and “eat local foods”. But what does “local” mean? There is no legal definition of “local”, and it may depend on who is using this term and their personal opinion of what “local” means.

Ask Leah! The Ingles Dietitian

Partner content: Treats to Satisfy the Craving for Sweets

You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?

Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry:

SNAP cuts will harm the hungry

Community support helps feed the hungry

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