Voting can change your life
To the Editor:
How can you connect at the community, regional, state and national level? At all levels, you can educate yourself on what can be done to improve your county.
To the Editor:
How can you connect at the community, regional, state and national level? At all levels, you can educate yourself on what can be done to improve your county.
Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy?
Read MoreLately there’s a lot of noise about buying products with fewer ingredients or ingredients you can pronounce. This isn’t the first time over my 30 years as a dietitian I’ve seen this sort of rhetoric.
Read MoreIn the past couple of years there had been mutterings about seed oils which have grown into a roar of anti-seed oil sentiment thanks to various wellness influencers and podcast pundits with no education in food, food science, nutrition or nutrition science.
Read MoreQuestion: I do a lot of driving for my job and am trying to avoid eating fast food or having to brown bag it. What are some ideas of food that I could buy at Ingles Markets if I stop by?
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