grab em by the

Say no to a second Trump term

To the Editor:

This letter is in response to LeRoy E. Cossette’s letter stating how bad a Harris presidency would be for the United States, dangerous even, since he (incorrectly) states she is a Marxist socialist.

Ask Leah! The Ingles Dietitian

Partner content: Drink Up!: Local Beverages for your Holiday Table

If you’re looking for some non-alcoholic beverage ideas for your holiday guests, here are some local ones to consider:

• Asheville Tea Company (Asheville NC) — look for their boxes of teas, particularly the seasonal blends.

Ask Leah! The Ingles Dietitian

Partner content: Cherry juice — osteoarthritis remedy?

Question: Can drinking tart cherry juice help with my knee pain due to osteoarthritis?

Answer: While tart cherry juice isn’t harmful, the research proof of its efficacy to reduce pain or inflammation due to arthritis just is not there.

Ask Leah! The Ingles Dietitian

Partner content: Enjoy a “local” cup of COFFEE

Did you know that you can find locally roasted coffee (beans and ground and even some K-cups!) at Ingles Markets?

Be sure and look for these (and more) local coffee roasters at your Ingles Market, either on the local food shelf or on their own display:

Say no to a second Trump term

Submit your letter

Subscribe to our Newsletters