breakfast at tiffany's

This must be the place: ‘Because no matter where you run, you just end up running into yourself’

That quote underneath the title of this column is from the seminal 1958 novella “Breakfast at Tiffany’s” by Truman Capote. It was also the dramatic culmination in the 1961 film of the same name starring Audrey Hepburn as Holly Golightly.

This must be the place: ‘I don’t want to own anything until I find a place where me and things go together’

I’m a minimalist. I don’t want much, nor do I care to ever have much. As long as I’m surrounded by shelves of books and stacks of vinyl records, a comfy recliner and some cold suds in the fridge in my humble abode of a one-bedroom Waynesville apartment (that also has a porch with mountain views, thankfully), I’m good to go.

Ask Leah! The Ingles Dietitian

Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

Ask Leah! The Ingles Dietitian

Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat

Ask Leah! The Ingles Dietitian

Partner content: Sensationalism and Seed Oils

These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.

This must be the place: ‘Because no matter where you run, you just end up running into yourself’

This must be the place: ‘I don’t want to own anything until I find a place where me and things go together’

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