Ask Leah! The Ingles Dietitian
Sponsored: Halloween Treat Alternatives
There’s nothing wrong with an occasional treat, but what if you don’t want to give out candy for Halloween? Or what if you want other options for kids that may have food allergies? Here are economical and fun items that you can buy and give out to those Halloween trick-or-treaters.
10 Treat Ideas
-
Mini packs of pretzels
-
100% juice boxes or mini bottles of water
-
Small packs of crayons
-
Mini boxes of raisins, fruit leather or fruit snacks
-
Sugar-free gum
Related Items
Ask Leah! The Ingles DietitianPartner content: What Can I Do With Tofu?
Tofu is the curd (like a cheese) of soybeans and comes in different textures from soft or…
Ask Leah! The Ingles DietitianPartner content: Ingredient Intelligence
Did you know that ingredients are listed from most to least? What that means is that when…
Ask Leah! The Ingles DietitianPartner content: Smart Snacks
When you’re busy it’s easy to grab something like a candy bar or soda to give you a quick…
Ask Leah! The Ingles DietitianPartner content: The "Dirty Dozen" list
Question: Should I buy my fruits and vegetables based on the “Dirty Dozen” list? -
Halloween-themed erasers
-
Glow bracelets or necklaces
-
Stickers
-
Temporary tattoos
-
Hair scrunchies
Leah McGrath, RDN, LDN
Ingles Markets Corporate Dietitian
facebook.com/LeahMcgrathDietitian
800-334-4936
