News Headlines
‘I can’t do it alone’: Green invites community engagement in education
The aim of newly-elected State Superintendent of Public Schools Mo Green’s “Mo Wants to Know” tour is simple — to garner as much input as possible about the direction North Carolina Public Schools should be heading in the coming years.
NC attorney general warns of Helene-related fraud
North Carolina Attorney General Jeff Jackson is warning Western North Carolina residents of ongoing scams related to Hurricane Helene recovery.
Chuck Edwards' longest day: Asheville congressman faces fierce opposition at town hall
It had been a warm spring day that finally gave way to twilight of cobalt-grey, sharpening the flashing red and blue police lights slashing through dusk restless and unyielding. Demonstrators waving signs and banging rhythmically on locked glass doors, their chants pulsed through the cool evening air.
“Save our democracy.”
Cabe appointed Macon County manager
Commissioners appointed Warren Cabe as the new manager for Macon County after he had served just over four months as interim county manager.
“I appreciate the opportunity,” said Cabe at the March 11 meeting when commissioners appointed him to the position.
Macon Commission changes rules on public comment
In a split vote during its March 11 meeting, Macon County Commissioners decided to reduce the time limit for people speaking during public comment. The decision was made to allow more people to speak during the monthly, 45-minute public comment sessions.
Edwards dodges questions on Medicare, Franklin Social Security office closing
In what could very well be a sneak preview of his in-person town hall in Asheville later today, Rep. Chuck Edwards (R-Henderson) abruptly walked away from a podium in Canton’s Sorrells Street Park and refused to answer questions about federal cuts to programs and services.
Maggie Valley residents look to de-annex from town
A small group of property owners in Maggie Valley are taking advantage of Rep. Mark Pless’ offer to de-annex them from the town, with at least one citing development restrictions and others saying they’re not getting what they’re paying for.
INDEPENDENT, AWARD-WINNING JOURNALISM
One of the most underappreciated parts of some of the foods we eat is fiber. Fiber can:
• Make us feel more full and satisfied.
• Help with digestion and gut health.
• Reduce "bad" cholesterol
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Often, I hear terms like “buy local” and “eat local foods”. But what does “local” mean? There is no legal definition of “local”, and it may depend on who is using this term and their personal opinion of what “local” means.
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You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?
Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry:
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Do you have celiac disease or do you follow a gluten-free diet for another health condition?
Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook.
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