Silenced: 307 words, phrases and acronyms Trump doesn’t want you to use

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Tuesday, 25/03/2025

Whether you’re Black, Hispanic, Indigenous or White — LGBTQ+ or cisgender — if you’re thinking about promoting equity and inclusion in historically marginalized communities by combating institutionalized discrimination, racism and sexism, congratulations! You just committed thoughtcrime, because some words are more equal than others. 

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HCA Middle School Shines at Regional Science Fair

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Wednesday, 26/02/2025

Six Heritage Christian Academy (HCA) middle school students competed and placed in the top of their respective categories at the Region 8 Western Regional Science and Engineering Fair on Feb. 14, at Western Carolina University.

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Partner content: Gluten-Free Resources
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Partner content: Gluten-Free Resources

Do you have celiac disease or do you follow a gluten-free diet for another health condition?

Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook. 

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Partner Content: Diabetes-friendly Snacks

Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option? 

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Thursday, April 17th • 3pm-6pm

Complimentary Samples
(Limited Availability) 

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Partner content: Easy Frozen Meal Options

Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy? 

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