Jan. 6 participant speaks to Macon Republican Women’s Club

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Tuesday, 01/04/2025

On Jan. 6, 2021, Nathan Baer stormed the Capitol in Washington, D.C. On April 26, 2023, he was arrested in Asheville and hit with numerous charges. On April 5, 2024, he pleaded guilty to one felony and was sentenced to four months in federal prison. On Jan. 21 of this year, he was pardoned by President Donald Trump and released from incarceration. On March 19, he spoke to the Macon County Republican Women’s Club in Franklin. 

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Highway marker, exhibit to honor victims of incarcerated labor

Written by
Tuesday, 30/04/2024

Two projects will come to fruition this month that honor the lives of those who were victims of incarcerated labor in Western North Carolina during the Jim Crow era — a highway marker in Dillsboro, and an exhibit at the Mountain Heritage Center in Cullowhee.

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Thursday, April 17th • 3pm-6pm

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Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy? 

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Lately there’s a lot of noise about buying products with fewer ingredients or ingredients you can pronounce. This isn’t the first time over my 30 years as a dietitian I’ve seen this sort of rhetoric. 

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Partner content: Seed Oils Aren’t the Problem

In the past couple of years there had been mutterings about seed oils which have grown into a roar of anti-seed oil sentiment thanks to various wellness influencers and podcast pundits with no education in food, food science, nutrition or nutrition science. 

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