rightwing

Hypocrisy, lies and censorship fuel drag protest in Sylva

Outside agitators continued their assault on the First Amendment in Sylva Aug. 24, as a small group of right-wing activists demonstrated against a private event in the Jackson County Public Library — demanding the government enforce their morality in public spaces by infringing on the liberty of others.

Jackson residents blast library exit, demand explanation

Public frustration boiled over at the July 1 Jackson County Board of Commissioners meeting, where speaker after speaker condemned the board’s recent decision to withdraw from the Fontana Regional Library system, urged reconsideration and asked for a public statement from commissioners.

Ask Leah! The Ingles Dietitian

Partner content: Using Your Freezer for Meal Solutions

I’ll admit that I am not always the best about using our freezer to its full advantage; but here are some things I do like to keep in the freezer.

• Cheese pizza — I like to look for sales on good quality cheese pizzas and keep a couple on hand for those nights when we don’t feel like cooking or eating out. I can quickly top a cheese pizza with vegetables like sliced tomatoes, spinach or even zucchini slices or fresh arugula (once out of the oven).

Ask Leah! The Ingles Dietitian

Partner content: Prediabetes: Signs/Symptoms

Prediabetes is when your blood sugar is elevated over what is considered normal, but as yet, not high enough to be a diagnosis of diabetes. A HbA1C (glycated hemoglobin) test will indicate Prediabetes if the result is between 5.7 % and 6.4 % (equates to average blood sugars of 117mg/dl-137mg/dl).

Even before a blood test, you may notice some issues which may indicate prediabetes:

Hypocrisy, lies and censorship fuel drag protest in Sylva

Jackson residents blast library exit, demand explanation

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