project hope

Bringing help: Western North Carolina’s connection to the war in Ukraine

Leaning against a wall in the basement of the train station right about midnight, they were cold and tired and broken, and it quickly became clear that they wished to go no further.

Bringing hope: In Ukraine, American nonprofits stave off humanitarian catastrophe

Since Russia’s Feb. 24 invasion of Ukraine millions of people have left the war-torn country, with millions more driven from major cities and small villages in the east by the fighting.

Ask Leah! The Ingles Dietitian

Partner content: Persimmons

Did you know that there are 2 different types of persimmons?

There are astringent and non-astringent persimmons.

Ask Leah! The Ingles Dietitian

Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

Ask Leah! The Ingles Dietitian

Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat

Bringing help: Western North Carolina’s connection to the war in Ukraine

Bringing hope: In Ukraine, American nonprofits stave off humanitarian catastrophe

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