Democrats hit the campaign trail in rural North Carolina

Written by
Tuesday, 30/07/2024

Old-school campaigning is back in rural North Carolina, and this time it’s the Democrats leading the charge. 

In the 2020 election, North Carolina Democrats lost the presidential election by fewer than 75,000 votes and are looking to make up for those missed opportunities this election cycle by turning to old-fashioned door-to-door campaigning and hosting events in rural counties to connect with voters. 

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Haywood Dem delegate explains Harris pick

Written by
Monday, 22/07/2024

News of President Joe Biden’s exit from the 2024 presidential race may have shocked some observers, but North Carolina’s Democratic delegates appear fired up and ready to get behind Vice President Kamala Harris as the party’s new nominee.

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Partner content: What meat is hormone-free?
Ask Leah! The Ingles Dietitian
Partner content: What meat is hormone-free?

Question: Which of your pork, poultry and beef products at Ingles Markets are “hormone-free”? 

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Ask Leah! The Ingles Dietitian
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Ask Leah! The Ingles Dietitian
Partner content: Fiber for constipation?

Question: I have been having issues with constipation and my doctor told me to get more fiber in my diet.  What foods have fiber and how much should I get? 

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