Democrat challenges Pless for state house

Written by
Thursday, 20/11/2025

Democrat Danny Davis has announced that he will challenge Republican incumbent Mark Pless for North Carolina 118th House District, made up of Haywood and Madison counties.

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Ken Brown pledges local control, servant leadership in 118th District bid

Written by
Tuesday, 03/06/2025

Sales executive Ken Brown says he’ll enter the Republican Primary for North Carolina’s 118th House District, setting up a challenge to incumbent Rep. Mark Pless. 

A relative newcomer to electoral politics but a familiar figure in conservative circles, Brown will campaign on a platform of “servant leadership,” with an emphasis on collaboration, transparency and deference to local governments. 

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Partner content: On Omega 3’s
Ask Leah! The Ingles Dietitian
Partner content: On Omega 3’s

What are omega 3-fatty acids? They are polyunsaturated fatty acids (PUFA’s) that can be found in various foods.

What are the health benefits? There have been a variety of claims about the benefits of omega 3-fatty acids from heart health, eye health and reducing inflammation to reducing risk of certain cancers, however, most of this is not conclusive and is based on observational data. 

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Partner content: Taste of Local
Ask Leah! The Ingles Dietitian
Partner content: Taste of Local

Thursday, December 11 • 3pm-6pm — Black Mountain (550 NC-9)

• Dynamite Roasting

• Sunburst Trout

• Hickory Nut Gap Meats 

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Partner content: Drink Up!: Local Beverages for your Holiday Table
Ask Leah! The Ingles Dietitian
Partner content: Drink Up!: Local Beverages for your Holiday Table

If you’re looking for some non-alcoholic beverage ideas for your holiday guests,  here are some local ones to consider:

• Asheville Tea Company (Asheville NC) — look for their boxes of teas, particularly the seasonal blends.  

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Partner content: Cherry juice — osteoarthritis remedy?
Ask Leah! The Ingles Dietitian
Partner content: Cherry juice — osteoarthritis remedy?

Question: Can drinking tart cherry juice help with my knee pain due to osteoarthritis?

Answer: While tart cherry juice isn’t harmful, the research proof of its efficacy to reduce pain or inflammation due to arthritis just is not there. 

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