Partner content: Easy Frozen Meal Options
Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy?
Partner content: Ingredient Minimalist
Lately there’s a lot of noise about buying products with fewer ingredients or ingredients you can pronounce. This isn’t the first time over my 30 years as a dietitian I’ve seen this sort of rhetoric.
Partner content: Avoiding ingredients
Question: If there is a long list of ingredients that sound like chemicals on a food package, should I avoid buying it?
Partner content: Ingredient Intelligence
Did you know that ingredients are listed from most to least? What that means is that when you see the list of ingredients on a food package, the ingredients appear in the order in which the product has the most to which ingredients are in the smallest amount in the package.
