hockey

Sound the siren: Spotlight shines on Canton mayor, staff at Hurricanes game

Sounding the Carolina Hurricanes’ ceremonial storm siren is a sort of sacred duty, something to be enjoyed, but also something to take seriously.

This must be the place: ‘If there’s a goal that everyone remembers, it was back in ol’ 72’

The title of this column is the opening line of the song “Fireworks” by The Tragically Hip. A cherished Canadian rock act, the melody itself an ode to the legend and lore that is hockey and coming of age as a kid — a love of hockey transitioning to a love of women.

Ask Leah! The Ingles Dietitian

Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

Ask Leah! The Ingles Dietitian

Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat

Ask Leah! The Ingles Dietitian

Partner content: Sensationalism and Seed Oils

These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.

Sound the siren: Spotlight shines on Canton mayor, staff at Hurricanes game

This must be the place: ‘If there’s a goal that everyone remembers, it was back in ol’ 72’

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