2024 A Look Back: Hometown hero award

Written by
Tuesday, 31/12/2024

When Tropical Storm Fred cut a half billion-dollar swath of destruction through the eastern part of Haywood County and killed six people in 2021, the tragedy gave residents a chance to come together across political, racial and socioeconomic lines as never before. But it also had another hidden upside, revealed this past September. 

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Sylva extends term limits on local boards

Written by
Tuesday, 30/04/2024

Sylva Town Council voted last week to extend term limits on local boards, allowing for the renewal of veteran members on the ABC board.  “The only two boards we have that this affects is the ABC board and the planning board,” said Mayor Johnny Phillips. 

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Partner content: Looking for a Public Speaker?
Ask Leah! The Ingles Dietitian
Partner content: Looking for a Public Speaker?

Did you know that as part of my job for Ingles Markets, I do free talks and presentations for non-profit groups? I can do these in person or virtually. 

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Partner content: Rice Alternatives
Ask Leah! The Ingles Dietitian
Partner content: Rice Alternatives

Question: My husband’s favorite dish is a Cheddar Chicken with broccoli and rice casserole. Are there better choices with rice to make this healthier? 

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Partner content: Persimmons
Ask Leah! The Ingles Dietitian
Partner content: Persimmons

Did you know that there are 2 different types of persimmons?

There are astringent and non-astringent persimmons. 

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Partner content: On Vitamin/Mineral/Herbal Supplements
Ask Leah! The Ingles Dietitian
Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement? 

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

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