Sponsored: Sugar Sweetened Beverages (SSBs)

We tend to think of sodas when we hear ‘sugar sweetened beverages’ (SSB), but,  according to the CDC, the list of what SSBs includes is quite a bit longer: 

Sponsored: 5 Ways to Eat More Veggies

Question:  I’m really good about eating vegetables in the summer when more of them are in season locally and when I have my own garden, but in the winter I know I fall short.

Sponsored: Need some Nutrition Know-How? Ask Leah!

Connect with me and Ingles Market to find out about events, new items at Ingles, health, food and nutrition information. 

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