coaching

School board to consider additional coaching supplements

After a request for an assistant JV volleyball coach prompted a review of coaching supplements in the school system, the Macon County Board of Education is considering funding several additional assistant coaching positions.

A conversation with WNC coach, athlete Kevin Fitzgerald

Recently, Kevin Fitzgerald left his Waynesville home and made the long trek up to West Virginia University to watch one of his former athletes, Tuscola High School running standout Eva Rinker, compete at the college level. For Fitzgerald, it was a moment of immense pride to be there and cheer on Rinker.

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Ask Leah! The Ingles Dietitian

Partner content: Nutrition and Food News

This time of year, we often see dramatic and often negative stories about food and nutrition. A few things to remember:

• Read beyond the headlines — Headlines are meant to attract your attention and get “clicks”. Before you react or make snap judgements, be sure to read the actual article.

Ask Leah! The Ingles Dietitian

Partner content: Looking for a Public Speaker?

Did you know that as part of my job for Ingles Markets, I do free talks and presentations for non-profit groups? I can do these in person or virtually.

Ask Leah! The Ingles Dietitian

Partner content: Rice Alternatives

Question: My husband’s favorite dish is a Cheddar Chicken with broccoli and rice casserole. Are there better choices with rice to make this healthier?

Ask Leah! The Ingles Dietitian

Partner content: Persimmons

Did you know that there are 2 different types of persimmons?

There are astringent and non-astringent persimmons.

School board to consider additional coaching supplements

A conversation with WNC coach, athlete Kevin Fitzgerald

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