Architects selected by Canton’s governing board to plan renovations on a pair of buildings purchased to replace those damaged in deadly 2021 flooding presented recommendations and cost estimates to officials last week — a major milestone that keeps the town moving on the road to recovery with an eye on the future.
Question: If there is a long list of ingredients that sound like chemicals on a food package, should I avoid buying it?
Read More
Tofu is the curd (like a cheese) of soybeans and comes in different textures from soft or silken to firm and extra-firm. Tofu is a good source of plant-based protein. Soft and silken have the consistency of a Greek yogurt, while firm and extra-firm tofu are more similar to a harder cheese or chicken breast.
Read More
Did you know that ingredients are listed from most to least? What that means is that when you see the list of ingredients on a food package, the ingredients appear in the order in which the product has the most to which ingredients are in the smallest amount in the package.
Read More
When you’re busy it’s easy to grab something like a candy bar or soda to give you a quick hit of energy, but the reality is that those types of snacks are high in sugar which won’t keep you full, satisfied or fueled for long. Some better snack ideas:
Read More