Partner content: Jam and fruit spread sources with less sugar
Question: I really like having jam with my toast or biscuit in the morning but many of them seem to have so much sugar. Is there any way I can cut down on the sugar and still enjoy having it with breakfast
Haywood art studio tour
The Haywood County Arts Council’s annual “Haywood County Studio Tour” will be held from 10 a.m. to 4 p.m. Saturday, Sept. 23, and from noon to 4 p.m. Sunday, Sept. 24.
JAM program gives students sense of place
There is a special moment that happens whilst playing music, a moment when concentration takes over as a musician uses both hands in a complicated way on their instrument or tunes into harmony with another voice. It is a moment when nothing else exists. All of a sudden it is only the musician and the sounds that are being created. Despite anything and everything else that may be challenging or distracting, in that moment it all disappears.
