HVAC

JCPS budgets for change

With a new middle school on the horizon, Jackson County Public Schools is budgeting for a changing school system. On May 6, JCPS made its official request for local funding from the Jackson County Commission.

Utility customers in Waynesville may get budget billing option

Seasonal billing surprises can leave utility customers sweating summer spikes or shivering in anticipation of winter surges, but a budget billing program being considered by the Town of Waynesville would help keep those bills steady as a spring breeze.

Ask Leah! The Ingles Dietitian

Partner content: Filling Up with FIBER

One of the most underappreciated parts of some of the foods we eat is fiber. Fiber can:

• Make us feel more full and satisfied.

• Help with digestion and gut health.

• Reduce "bad" cholesterol

Ask Leah! The Ingles Dietitian

Partner content: What Does “Local” Food Mean?

Often, I hear terms like “buy local” and “eat local foods”. But what does “local” mean? There is no legal definition of “local”, and it may depend on who is using this term and their personal opinion of what “local” means.

Ask Leah! The Ingles Dietitian

Partner content: Treats to Satisfy the Craving for Sweets

You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?

Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry:

JCPS budgets for change

Utility customers in Waynesville may get budget billing option

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