Partner content: “Struggle Meals”
One thing I’ve been noticing lately on social media is a reference to “struggle meals”. These are easy, economical meals to make when money (and time) is tight. Often these meals start out with staple foods with protein like beans, cheese, canned tuna, peanut butter and eggs and then add in or have with starches and vegetables.
Here are some ideas of typical “struggle meals:”
Partner content: Easy-to-swallow foods
Question: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues?
