Sponsored: I have diabetes, can I eat carrots?
Question: I have diabetes – do carrots have too much sugar for me to eat?
Sponsored: Does dairy worsen congestion?
Question: Should I avoid milk and dairy products if I have a cold? I’ve been told they produce mucus!
Sponsored: How important is fruit?
Question: I’m trying to lose weight, should I cut out eating fruit?
Sponsored: Learn about jackfruit
Question: I’ve been reading about JACKFRUIT and notice that there are many products with jackfruit at Ingles that look like meat – is this a good alternative to eating meat?
Sponsored: Healthy dessert options for those with diabetes
Question: A friend of mine is coming over for lunch for her birthday. She has diabetes. Should I serve her a sugar-free cake?
Sponsored: Gluten free
Question: I have been having a lot of stomach and digestive issue and a friend suggested I stop eating gluten.
Sponsored: Cross Contact and Cross Contamination: What’s the Difference?
These are terms that are often confused but have very different meanings.
Sponsored: Fish fillets – the real “fast food”
If you’re looking for a quick dinner protein, look no further than fish fillets – and rainbow trout, a farmed fish, is a perfect choice.
Sponsored: Connect with Us!
Connect with me and Ingles Market to find out about events, new items at Ingles, health, food and nutrition information.
Sponsored: How Sweet It Is…Sugar by other Names
Lately I’ve been seeing recipes listing different sweeteners as “healthier” and less processed alternatives to sugar.