Healthy skin is sold to us every day. Bottles and jars of every shape and size contain soaps, creams, oils, and tinctures that promise perfect skin. Just buy this one, new product and all your skin qualms will be quelled. But deep, deep down we all know the truth. Good skin, just like any aspect of a healthy body, starts from within. And a huge part of what is “within,” is everything we choose to eat.