Partner content: Jam and fruit spread sources with less sugar

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Tuesday, 27/02/2024

Question: I really like having jam with my toast or biscuit in the morning but many of them seem to have so much sugar. Is there any way I can cut down on the sugar and still enjoy having it with breakfast 

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Sponsored: Sugar Sweetened Beverages (SSBs)

Written by
Wednesday, 17/01/2024

We tend to think of sodas when we hear ‘sugar sweetened beverages’ (SSB), but,  according to the CDC, the list of what SSBs includes is quite a bit longer: 

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Sponsored: I have diabetes, can I eat carrots?

Written by
Tuesday, 29/08/2023

Question: I have diabetes – do carrots have too much sugar for me to eat?

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