Partner content: Jam and fruit spread sources with less sugar
Question: I really like having jam with my toast or biscuit in the morning but many of them seem to have so much sugar. Is there any way I can cut down on the sugar and still enjoy having it with breakfast
Sponsored: Sugar Sweetened Beverages (SSBs)
We tend to think of sodas when we hear ‘sugar sweetened beverages’ (SSB), but, according to the CDC, the list of what SSBs includes is quite a bit longer:
Sponsored: I have diabetes, can I eat carrots?
Question: I have diabetes – do carrots have too much sugar for me to eat?
