This must be the place: 'It was the work of the quiet mountains, this torrent of purity at my feet'

Hello from Room 204 at The Pendry hotel in the Canyons Village of the Park City Mountain Resort in Utah. After a weekend of mostly sunny skies and lush high desert mountains surrounding this bucolic property, it’s currently 65 degrees with a vicious thunderstorm on this otherwise lazy Sunday evening. 

The hamster wheel of human well-being

I’ve become fascinated with studies and lifestyle changes focused on longevity and biohacking. A few recent “revolutionary health and wellness suggestions” made me realize our cave dwelling ancestors already had everything figured out.

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