Ask Leah! The Ingles Dietitian

Sponsored: Recipes to the Rescue at Ingles Table

Sponsored: Recipes to the Rescue at Ingles Table

Are you in a bit of a cooking or baking slump?

Be sure and check out the “Ingles Table” magazine! This is our free publication that is available in store in the Deli department and on-line.Our on-line version Recent Recipes also features short instructive videos and the ability to make a shopping list.The recipes in the Ingles Table magazine are by local chefs, bloggers and celebrities.There are recipe types and styles for every range of cooking experience and occasion from casual lunch ideas to delicious dishes for entertaining friends and family. 

You will also find my informative nutrition article in every issue!

Leah McGrath, RDN, LDN

Ingles Markets Corporate Dietitian

Related Items


Smokey Mountain News Logo
Go to top
Payment Information


At our inception 20 years ago, we chose to be different. Unlike other news organizations, we made the decision to provide in-depth, regional reporting free to anyone who wanted access to it. We don’t plan to change that model. Support from our readers will help us maintain and strengthen the editorial independence that is crucial to our mission to help make Western North Carolina a better place to call home. If you are able, please support The Smoky Mountain News.

The Smoky Mountain News is a wholly private corporation. Reader contributions support the journalistic mission of SMN to remain independent. Your support of SMN does not constitute a charitable donation. If you have a question about contributing to SMN, please contact us.