out frThe little storefront that serves as home base for Todd McDougallโ€™s chiropractic office looks just about how youโ€™d expect such an office to look โ€” reception desk at the front, neutral walls and an exam room with padded table inside. But the smattering of framed mountain snowscapes on the wall of that exam room give a clue as to what โ€œnormalโ€ looked like for McDougall before setting up shop in Waynesville.ย 

โ€œI would look back after those years, and I had climbed over 60 mountains over 20,000 feet,โ€ McDougall said. โ€œThat was six times a year I was at 20,000 feet, and thatโ€™s kind of a lot.โ€

McDougall got bit early by the mountain climbing bug, as a high-schooler in Massachusetts when he became the victim of a weekend rock climbing trip that set him moving along the road less traveled.

โ€œI was hooked instantly,โ€ he recalled. โ€œI was just like a monkey, naturally.โ€

He liked the full-body movement, the sensory stimulation from the textures of different rocks and geologies. So, after college and a two-year Peace Corps tour in West Africa, McDougall, now 53, found himself working as a professional mountain climbing guide with American Alpine Institute. It was something heโ€™d do for about 10 years.ย 

It was a year-round gig, mostly, with winters spent ice-climbing in Colorado, springs in California or Nevada and summers in Bolivia, trips to Nepal or Ecuador or Mexico sometimes thrown into the mix. Heโ€™d usually wind up with a few months off in the fall โ€” and that leisure time would also go to mountain climbing. Thatโ€™s when heโ€™d embark on personal expeditions to the peaks of Nepal, Pakistan or India.ย 

It was full-force living, all the time.ย 

โ€œAt the beginning it was more just adventure and fun, so when dangerous things happened, it was just fun,โ€ McDougall said. โ€œBut as I did it longer and longer, it became more serious. I think I became more conservative as I went.โ€ย 

When youโ€™re exploring miles above sea level on an isolated landscape, things can happen. And they did.ย 

โ€œLuckily nobody died on any of our trips,โ€ McDougall said. โ€œBut we did have lots of adventures.โ€

ย 

Adventures aplentyย 

Like, the time the group he was guiding crossed a high plateau in Bolivia. Roped together, the five of them were walking across an angled snowfield next to a 900-foot drop-off when an avalanche began, right where they were standing.

โ€œWe all got dragged to the cliff, and the last guy ended up being over the cliff when we finally got the rope to come to a stop,โ€ McDougall said.ย 

When the avalanche started, McDougall flew into action, digging his axe into the ice and straining to create friction with his feet and belly, but the slide continued. The rope became taut, dragging him 10 feet closer to the edge. For a moment, he considered cutting it, so at least one person would survive. He squashed the impulse.ย 

โ€œAs a guide, you canโ€™t be the only one who survives,โ€ he said.ย 

Luckily, the avalanche ran out of steam, the snow chunks falling over the cliff and the five climbers grinding to a halt.ย 

โ€œYou could hear it hit the ground 900 feet below,โ€ McDougall recalled. After that incident, the group voted unanimously to descend, rather than keep striving for the summit.ย 

When things fall from one surface, they have to land on another. One of McDougallโ€™s close calls came when grapefruit-sized rocks began raining from somewhere 1,200 feet above his head. ย 

โ€œI think it was goats that were doing it, because there was nobody up there,โ€ McDougall said. โ€œIf it hits you, youโ€™re dead.โ€ย 

Then there was the โ€œnormalโ€ kind of hard. People would fall into crevasses all the time. Just walking can be a monumental task when youโ€™re negotiating a field full of obstacles. And melting water when youโ€™re so high up and at such low temperatures is difficult, requiring the stoves to stay running eight hours per day to melt enough snow for everybody.ย 

โ€œMost accidents are on the way down from the summit, when people are tired and they think theyโ€™ve arrived,โ€ McDougall said.ย 

Mountains can be wild. But theyโ€™re also rewarding. One of McDougallโ€™s favorite memories is of summiting Nepalโ€™s 22,350-foot Ama Dablam, alone.ย 

Being on top of that isolated mountain, just him and the snow and the rock and the sky, is a memory he goes back to.ย 

โ€œUsually you just felt alive, like oh my God this is awesome,โ€ he said. โ€œRisking it makes you feel more alive in a way.โ€ย 

Not in a reckless kind of way, he emphasized. More in a way that has you testing your limits but still living within what you know you can do. Every day pushing the envelope a little more, building your skills a little taller, and making it to take in the view from the top.ย 

ย 

Letting it go

Itโ€™s been more than a decade since McDougallโ€™s climbed anything over 20,000 feet. He hit a point, out there in the wild, when the desire to climb left him. He began to think it might be kind of nice to have a home rather than traveling all year, to have neighbors and a hometown community.ย 

He can remember the trip when it happened.ย 

He and a buddy had taken a trip to India, setting out to scale a previously unclimbed 8,000 face in the Himalayan Mountains. Everything went wrong.ย 

โ€œWe ran out of food for two days and we were freezing and it snowed 4 inches every single night and we were getting hit with spindrift avalanches all day, every day,โ€ he said. โ€œIt was serious.โ€ย 

They made it to the top. But on the way down, they came to an edge amid the glaciers with nowhere to go. They were too tired to conceive of walking all the way back. So, they took out a rope, laid it out with the center on the ground in front of them and the ends dangling on either side of the edge, and they rappelled down on opposite sides, hoping that the rope was long enough to reach the bottom.

โ€œWe didnโ€™t care at that point,โ€ McDougall said. โ€œWe were so tired.โ€

Luckily, the rope took his buddy all the way to the ground and him just 4 feet away from it. They hit the ground on their respective sides of the glacier and began hiking out, rejoining paths five or ten minutes later. It was a desperate situation, and it could easily have turned out differently.

When the dust settled, McDougall was left with the realization that he was ready to leave the serious mountain climbing behind.ย 

So, chiropractic.ย 

ย 

From climbingย to chiropracticย 

From the outside, it looks like a long leap. But for McDougall, it made sense.

Just as mountain climbing is based on routes and maps and recall of the boulders and streams and trees that mark the way, chiropractic is a discipline of landscapes, at least in McDougallโ€™s mind. When he sees a patientโ€™s body, he sees a landscape of bones and muscles and traces of the places heโ€™s worked before.

โ€œTo me, thatโ€™s mountain climbing,โ€ McDougall said. โ€œItโ€™s the same set of skills in a sense, which is maybe a little abstract for some people, but it seems right on for me.โ€

So too, did the Appalachians, where McDougall and his wife Hayley โ€”ย who he met in chiropractic school โ€”ย opted to move after finishing their education. Theyโ€™re tame mountains compared to the rugged Andes and Himalayas. But they felt right.ย 

โ€œThey just have a story to tell that reminds me of the other mountains,โ€ McDougall said. โ€œTheyโ€™re the oldest mountains in the world, so at one point they were really jagged.โ€ย 

Anyway, heโ€™s done with the crazy-intense, death-defying expeditions.ย 

But he has a 15-month-old daughter, and he can see helmets, harnesses and rope in her future.ย 

โ€œIโ€™ll probably teach her to climb,โ€ he said.ย