A steaming beverage and good conversation mend most worries and heartaches, or at the least, lighten the emotional burden. Every fall and winter, I move into the hot drink season where a plethora of soothing beverages in mugs accompanies me through the day. It begins with coffee then transitions to various teas and hot lemon water until the evening is met with my new favorite liquid consumable, adaptogenic mushroom cocoa — not the hallucinogenic variety.
Tag: depression
Posted inLiving Well
CBD: Hype or Help?
Posted inLiving Well